Nick Cox 4:00 BikeErg
2,053
Meters
4:00.9
Time
1:57.3
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 68 |
| Revolution Count | 272 |
| Power/kg | 2.03 |
| Drag Factor | 147 |
July 07, 2025 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.9 | 2,053 | 1:57.3 | 217 | 1045 | 68 |
| 4:00.9 | 2,053 | 1:57.3 | 217 | 1045 | 68 |
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Workout Graph
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