Nick Cox 10:01 BikeErg
5,222
Meters
10:01.7
Time
1:55.2
Pace
181
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 74 |
| Revolution Count | 698 |
| Power/kg | 2.14 |
| Drag Factor | 142 |
June 17, 2025 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.7 | 5,222 | 1:55.2 | 229 | 1087 | 74 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 69 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 70 |
| 10:01.7 | 6 | 4:43.3 | 15 | 352 | 83 |
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Workout Graph
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