Nick Cox

Log

Date Workout Score Ave Comments Action
01/06/18 0:38.9 250m 1:17.8 View workout
11/30/17 3:04:28.2 42,195m 2:11.1 View workout
11/10/17 2:28:00.0 34,000m 2:10.5 View workout
10/28/17 1:00:00.0 15,009m 1:59.9 View workout
10/26/17 17:20.0 5,000m 1:44.0

Rowing WOD training

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09/04/17 36:09.7 10,000m 1:48.4 View workout
06/01/17 17:36.0 5,000m 1:45.6

ULT Comp programme

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05/21/17 6:16.7 2,000m 1:34.1 View workout
01/10/17 2:57.4 1,000m 1:28.7

At ULT Fitness and Crossfit, Ayr, Scotland.

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07/13/15 0:14.2 100m 1:11.0 View workout
07/12/15 0:14.9 100m 1:14.5 View workout
06/28/15 36:30.4 10,000m 1:49.5 View workout
06/10/15 6:26.9 2,000m 1:36.7 View workout
06/08/15 2:59.7 1,000m 1:29.8 View workout
05/23/15 1:19.8 500m 1:19.8 View workout
04/23/15 6:32.7 2,000m 1:38.1 View workout