Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/19 |
5:05 |
1,191m |
2:08.0 |
RowErg |
View workout
|
05/11/19 |
v5:00/r...3 |
2,847m |
1:45.3 |
RowErg |
View workout
|
05/11/19 |
v6:00/r...3 |
3,351m |
1:47.4 |
RowErg |
View workout
|
05/11/19 |
v6:00/r...3 |
3,289m |
1:49.4 |
RowErg |
View workout
|
05/10/19 |
3x4000m/2:00r |
45:32.3 |
1:53.8 |
RowErg |
View workout
|
05/10/19 |
4x1250m/3:00r |
16:38.2 |
1:39.8 |
RowErg |
View workout
|
05/10/19 |
1:20 |
392m |
1:42.9 |
RowErg |
View workout
|
05/10/19 |
5:34 |
1,436m |
1:56.5 |
RowErg |
View workout
|
05/10/19 |
v6:00/r...3 |
3,346m |
1:47.5 |
RowErg |
View workout
|
05/10/19 |
4:04 |
1,070m |
1:54.2 |
RowErg |
View workout
|
05/09/19 |
10:05 |
2,669m |
1:53.4 |
RowErg |
View workout
|
05/09/19 |
v1500m/3:00r...5 |
4,875m |
1:38.7 |
RowErg |
View workout
|
05/09/19 |
10:04 |
2,721m |
1:51.1 |
RowErg |
View workout
|
05/08/19 |
20x0:20/1:40r |
4,253m |
1:34.0 |
BikeErg |
View workout
|
05/08/19 |
10:05 |
2,526m |
1:59.7 |
RowErg |
View workout
|
05/08/19 |
v30:00/3:00r...4 |
9,626m |
1:48.1 |
RowErg |
View workout
|
05/05/19 |
21097m |
1:20:39.1 |
1:54.6 |
RowErg |
View workout
|
05/03/19 |
14x1:00/r |
3,582m |
1:57.2 |
RowErg |
View workout
|
05/03/19 |
v2000m/3:00r...5 |
6,500m |
1:40.3 |
RowErg |
View workout
|
05/02/19 |
12x250m/3:00r |
9:12.4 |
1:32.0 |
SkiErg |
View workout
|
05/01/19 |
42195m |
2:48:20.4 |
1:59.6 |
RowErg |
View workout
|
04/29/19 |
5x1250m/3:00r |
21:02.9 |
1:41.0 |
RowErg |
View workout
|
04/28/19 |
30:04 |
8,065m |
1:51.8 |
RowErg |
View workout
|
04/28/19 |
1500m |
4:32.1 |
1:30.7 |
RowErg |
View workout
|
04/28/19 |
4:07 |
1,108m |
1:51.8 |
RowErg |
View workout
|