Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/19 |
v4:00/r...3 |
2,024m |
1:43.7 |
RowErg |
View workout
|
04/08/19 |
v4:00/r...3 |
1,997m |
1:45.1 |
RowErg |
View workout
|
04/08/19 |
v4:00/r...3 |
1,980m |
1:46.0 |
RowErg |
View workout
|
04/08/19 |
10:06 |
2,646m |
1:54.5 |
RowErg |
View workout
|
04/07/19 |
35:00 |
9,217m |
1:53.9 |
RowErg |
View workout
|
04/07/19 |
4x2000m/3:00r |
27:30.3 |
1:43.1 |
RowErg |
View workout
|
04/06/19 |
10:05 |
2,694m |
1:52.3 |
RowErg |
View workout
|
04/06/19 |
1:00 |
379m |
1:19.1 |
RowErg |
View workout
|
04/06/19 |
12:00 |
3,210m |
1:52.1 |
RowErg |
View workout
|
04/06/19 |
2:00 |
609m |
1:38.5 |
RowErg |
View workout
|
04/06/19 |
v4:00/2:00r...4 |
3,117m |
1:36.2 |
RowErg |
View workout
|
04/06/19 |
10:04 |
2,700m |
1:52.0 |
RowErg |
View workout
|
04/04/19 |
20:31 |
5,569m |
1:50.5 |
RowErg |
View workout
|
04/03/19 |
10:04 |
2,525m |
1:59.7 |
RowErg |
View workout
|
04/03/19 |
v1000m/2:00r...7 |
5,499m |
1:42.2 |
RowErg |
View workout
|
04/03/19 |
10:05 |
2,681m |
1:52.9 |
RowErg |
View workout
|
04/02/19 |
10:05 |
5,654m |
1:47.0 |
BikeErg |
View workout
|
04/02/19 |
2x3000m/3:00r |
10:19.5 |
1:43.2 |
BikeErg |
View workout
|
04/02/19 |
2x3000m/3:00r |
10:51.1 |
1:48.5 |
BikeErg |
View workout
|
04/02/19 |
8:05 |
2,078m |
1:56.7 |
RowErg |
View workout
|
04/02/19 |
8x750m/2:00r |
19:15.3 |
1:36.2 |
RowErg |
View workout
|
04/02/19 |
7:21 |
2,017m |
1:49.4 |
RowErg |
View workout
|
04/01/19 |
10:00 |
5,091m |
1:57.9 |
BikeErg |
View workout
|
04/01/19 |
8x500m/2:00r |
5:50.1 |
1:27.5 |
BikeErg |
View workout
|
04/01/19 |
2x500m/2:00r |
1:32.2 |
1:32.2 |
BikeErg |
View workout
|