Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/19 |
v2000m/3:00r...3 |
9,000m |
1:48.1 |
RowErg |
View workout
|
05/22/19 |
6:01 |
1,520m |
1:58.9 |
RowErg |
View workout
|
05/22/19 |
12000m |
45:09.1 |
1:52.8 |
RowErg |
View workout
|
05/21/19 |
20:04 |
5,253m |
1:54.6 |
RowErg |
View workout
|
05/21/19 |
5x1000m/3:00r |
16:21.0 |
1:38.1 |
RowErg |
View workout
|
05/20/19 |
10:04 |
2,532m |
1:59.3 |
RowErg |
View workout
|
05/20/19 |
v5:00/2:00r...5 |
4,382m |
1:42.6 |
RowErg |
View workout
|
05/20/19 |
v5:00/2:00r...5 |
4,331m |
1:43.9 |
RowErg |
View workout
|
05/19/19 |
10x1:00/r |
2,618m |
1:54.5 |
RowErg |
View workout
|
05/19/19 |
40:13 |
10,832m |
1:51.3 |
RowErg |
View workout
|
05/17/19 |
40:05 |
10,944m |
1:49.9 |
RowErg |
View workout
|
05/13/19 |
30:12 |
7,785m |
1:56.3 |
RowErg |
View workout
|
05/13/19 |
1:29 |
382m |
1:56.7 |
RowErg |
View workout
|
05/13/19 |
11:19 |
1,854m |
3:03.3 |
SkiErg |
View workout
|
05/12/19 |
10:05 |
2,629m |
1:55.2 |
RowErg |
View workout
|
05/12/19 |
6x1:00/1:00r |
2,006m |
1:29.7 |
RowErg |
View workout
|
05/12/19 |
3:53 |
1,025m |
1:53.9 |
RowErg |
View workout
|
05/12/19 |
6x1:00/1:00r |
1,967m |
1:31.5 |
RowErg |
View workout
|
05/12/19 |
10:05 |
2,878m |
1:45.1 |
RowErg |
View workout
|
05/11/19 |
5:05 |
1,191m |
2:08.0 |
RowErg |
View workout
|
05/11/19 |
v5:00/r...3 |
2,847m |
1:45.3 |
RowErg |
View workout
|
05/11/19 |
v6:00/r...3 |
3,351m |
1:47.4 |
RowErg |
View workout
|
05/11/19 |
v6:00/r...3 |
3,289m |
1:49.4 |
RowErg |
View workout
|
05/10/19 |
3x4000m/2:00r |
45:32.3 |
1:53.8 |
RowErg |
View workout
|
05/10/19 |
4x1250m/3:00r |
16:38.2 |
1:39.8 |
RowErg |
View workout
|