Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/19 |
10:01 |
2,550m |
1:58.0 |
RowErg |
View workout
|
06/22/19 |
5x500m/2:00r |
7:29.7 |
1:29.9 |
RowErg |
View workout
|
06/21/19 |
9x500m/r |
17:46.3 |
1:58.4 |
RowErg |
View workout
|
06/21/19 |
1:19 |
365m |
1:48.9 |
RowErg |
View workout
|
06/21/19 |
v4:00/r...4 |
2,911m |
1:43.0 |
RowErg |
View workout
|
06/21/19 |
v4:00/r...4 |
2,895m |
1:43.6 |
RowErg |
View workout
|
06/20/19 |
12:01 |
3,038m |
1:58.7 |
RowErg |
View workout
|
06/20/19 |
v15:00/r...4 |
10,888m |
1:50.2 |
RowErg |
View workout
|
06/19/19 |
3x3000m/2:00r |
33:49.9 |
1:52.7 |
RowErg |
View workout
|
06/19/19 |
8x500m/2:00r |
12:35.6 |
1:34.4 |
RowErg |
View workout
|
06/18/19 |
1:00:00 |
15,804m |
1:53.8 |
RowErg |
View workout
|
06/17/19 |
7:06 |
1,720m |
2:03.8 |
RowErg |
View workout
|
06/17/19 |
7x500m/2:00r |
10:33.0 |
1:30.4 |
RowErg |
View workout
|
06/17/19 |
v10:00/2:30r...5 |
8,510m |
1:45.7 |
RowErg |
View workout
|
06/16/19 |
14:01 |
3,572m |
1:57.7 |
RowErg |
View workout
|
06/16/19 |
6666m |
23:15.6 |
1:44.6 |
RowErg |
View workout
|
06/15/19 |
14:03 |
3,518m |
1:59.8 |
RowErg |
View workout
|
06/15/19 |
6666m |
24:42.6 |
1:51.2 |
RowErg |
View workout
|
06/13/19 |
v15:00/r...1 |
3,995m |
1:52.6 |
RowErg |
View workout
|
06/11/19 |
45:00 |
23,101m |
1:56.8 |
BikeErg |
View workout
|
06/11/19 |
v2000m/r...5 |
8,000m |
1:48.9 |
RowErg |
View workout
|
06/10/19 |
4x3000m/2:00r |
46:18.1 |
1:55.7 |
RowErg |
View workout
|
06/10/19 |
10x500m/2:00r |
16:02.1 |
1:36.2 |
RowErg |
View workout
|
06/08/19 |
12:23 |
6,129m |
2:01.3 |
BikeErg |
View workout
|
06/08/19 |
30:00 |
2,125m |
7:03.5 |
RowErg |
View workout
|