Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/03/19 |
10:01 |
5,558m |
1:48.2 |
BikeErg |
View workout
|
06/02/19 |
10:05 |
2,564m |
1:58.0 |
RowErg |
View workout
|
06/02/19 |
v5:00/2:00r...5 |
4,527m |
1:39.4 |
RowErg |
View workout
|
06/02/19 |
v5:00/2:00r...5 |
4,461m |
1:40.8 |
RowErg |
View workout
|
06/01/19 |
40:00 |
10,542m |
1:53.8 |
RowErg |
View workout
|
06/01/19 |
5000m |
16:51.9 |
1:41.1 |
RowErg |
View workout
|
05/31/19 |
13x1:00/r |
3,683m |
1:45.8 |
RowErg |
View workout
|
05/31/19 |
v3:00/r...3 |
1,786m |
1:40.7 |
RowErg |
View workout
|
05/31/19 |
v3:00/r...3 |
1,737m |
1:43.6 |
RowErg |
View workout
|
05/31/19 |
v3:00/r...3 |
1,702m |
1:45.7 |
RowErg |
View workout
|
05/31/19 |
v3:00/r...3 |
1,667m |
1:47.9 |
RowErg |
View workout
|
05/30/19 |
6715m |
26:18.8 |
1:57.5 |
RowErg |
View workout
|
05/30/19 |
10000m |
35:53.0 |
1:47.6 |
RowErg |
View workout
|
05/29/19 |
10:02 |
2,540m |
1:58.5 |
RowErg |
View workout
|
05/29/19 |
v2500m/3:00r...3 |
9,000m |
1:47.7 |
RowErg |
View workout
|
05/28/19 |
10:04 |
2,633m |
1:54.7 |
RowErg |
View workout
|
05/28/19 |
8x750m/3:00r |
19:31.7 |
1:37.6 |
RowErg |
View workout
|
05/28/19 |
10:02 |
2,748m |
1:49.6 |
RowErg |
View workout
|
05/27/19 |
7:41 |
4,052m |
1:53.9 |
BikeErg |
View workout
|
05/27/19 |
3x2000m/3:00r |
9:58.0 |
1:39.6 |
BikeErg |
View workout
|
05/27/19 |
9:13 |
5,037m |
1:49.8 |
BikeErg |
View workout
|
05/27/19 |
3x5000m/2:00r |
57:38.1 |
1:55.2 |
RowErg |
View workout
|
05/26/19 |
19:58 |
5,007m |
1:59.6 |
RowErg |
View workout
|
05/26/19 |
13x1:00/r |
3,624m |
1:47.6 |
RowErg |
View workout
|
05/26/19 |
4:15 |
1,020m |
2:05.2 |
RowErg |
View workout
|