Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/19 |
4x0:45/1:30r |
1,010m |
1:29.1 |
RowErg |
View workout
|
03/08/19 |
5:05 |
1,344m |
1:53.5 |
RowErg |
View workout
|
03/07/19 |
8000m |
29:33.0 |
1:50.8 |
RowErg |
View workout
|
03/07/19 |
1000m |
2:52.9 |
1:26.4 |
RowErg |
View workout
|
03/05/19 |
5x1:00/1:20r |
1,683m |
1:29.1 |
RowErg |
View workout
|
03/05/19 |
5x1:00/1:20r |
1,695m |
1:28.4 |
RowErg |
View workout
|
03/01/19 |
11:06 |
2,920m |
1:54.1 |
RowErg |
View workout
|
03/01/19 |
1000m |
2:54.7 |
1:27.3 |
RowErg |
View workout
|
02/28/19 |
8x0:30/1:00r |
1,338m |
1:29.6 |
RowErg |
View workout
|
02/25/19 |
5x1:00/1:40r |
1,677m |
1:29.4 |
RowErg |
View workout
|
02/25/19 |
5x1:00/1:40r |
1,661m |
1:30.3 |
RowErg |
View workout
|
02/23/19 |
3:00 |
974m |
1:32.4 |
RowErg |
View workout
|
02/23/19 |
5:08 |
1,304m |
1:58.2 |
RowErg |
View workout
|
01/21/19 |
10x120m/0:40r |
3:35.2 |
1:29.6 |
RowErg |
View workout
|
01/21/19 |
29:53 |
8,007m |
1:51.9 |
RowErg |
View workout
|
01/17/19 |
10:00 |
5,613m |
1:46.8 |
BikeErg |
View workout
|
01/17/19 |
10x500m/1:00r |
17:10.1 |
1:43.0 |
RowErg |
View workout
|
01/07/19 |
v1:00/1:00r...5 |
8,353m |
1:47.7 |
BikeErg |
View workout
|
01/07/19 |
v1:00/1:00r...5 |
4,591m |
1:38.0 |
RowErg |
View workout
|
01/05/19 |
10:00 |
2,511m |
1:59.4 |
RowErg |
View workout
|
01/01/19 |
35:14.1 |
10,000m |
1:45.7 |
RowErg |
View workout
|
01/01/19 |
35:14.1 |
10,000m |
1:45.7 |
RowErg |
View workout
|
11/30/18 |
7:57:27.3 |
100,000m |
2:23.2 |
RowErg |
View workout
|
08/25/18 |
35:57.8 |
10,000m |
1:47.8 |
RowErg |
View workout
|
04/13/18 |
38:26.0 |
10,000m |
1:55.3 |
RowErg |
View workout
|