Nick Cox 5:08 row
1,304
Meters
5:08.5
Time
1:58.2
Pace
88
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 14 |
| Stroke Count | 107 |
| Drag Factor | 138 |
February 23, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,304 | 1:58.2 | 211 | 1027 | 14 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 5:08.5 | 24 | 2:57.0 | 63 | 516 | 7 |
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Workout Graph
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