Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/19 |
8:05 |
2,078m |
1:56.7 |
RowErg |
View workout
|
04/02/19 |
8x750m/2:00r |
19:15.3 |
1:36.2 |
RowErg |
View workout
|
04/02/19 |
7:21 |
2,017m |
1:49.4 |
RowErg |
View workout
|
04/01/19 |
10:00 |
5,091m |
1:57.9 |
BikeErg |
View workout
|
04/01/19 |
8x500m/2:00r |
5:50.1 |
1:27.5 |
BikeErg |
View workout
|
04/01/19 |
2x500m/2:00r |
1:32.2 |
1:32.2 |
BikeErg |
View workout
|
04/01/19 |
40:05 |
10,920m |
1:50.1 |
RowErg |
View workout
|
03/31/19 |
6:05 |
1,543m |
1:58.3 |
RowErg |
View workout
|
03/31/19 |
3:00 |
1,003m |
1:29.7 |
RowErg |
View workout
|
03/31/19 |
9:29 |
2,515m |
1:53.1 |
RowErg |
View workout
|
03/30/19 |
5:04 |
1,128m |
2:15.1 |
RowErg |
View workout
|
03/30/19 |
3x4000m/3:00r |
43:22.5 |
1:48.4 |
RowErg |
View workout
|
03/29/19 |
36:26 |
10,023m |
1:49.0 |
RowErg |
View workout
|
03/29/19 |
25000m |
47:26.9 |
1:53.8 |
BikeErg |
View workout
|
03/29/19 |
0:14 |
98m |
2:25.9 |
BikeErg |
View workout
|
03/29/19 |
4:05 |
1,033m |
1:58.9 |
RowErg |
View workout
|
03/29/19 |
v1500m/r...6 |
9,000m |
1:49.0 |
RowErg |
View workout
|
03/26/19 |
3x2:00/2:00r |
3,617m |
1:39.5 |
BikeErg |
View workout
|
03/26/19 |
3x2:00/2:00r |
3,719m |
1:36.8 |
BikeErg |
View workout
|
03/26/19 |
3x2:00/2:00r |
3,541m |
1:41.6 |
BikeErg |
View workout
|
03/26/19 |
6:04 |
1,546m |
1:58.0 |
RowErg |
View workout
|
03/26/19 |
v2:00/0:30r...3 |
1,171m |
1:29.6 |
RowErg |
View workout
|
03/26/19 |
10:06 |
2,681m |
1:53.0 |
RowErg |
View workout
|
03/25/19 |
30:00 |
16,531m |
1:48.8 |
BikeErg |
View workout
|
03/25/19 |
6:01 |
1,517m |
1:59.2 |
RowErg |
View workout
|