Nick Cox 36:26 row
10,023
Meters
36:26.2
Time
1:49.0
Pace
741
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 139 |
March 29, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.2 | 10,023 | 1:49.0 | 270 | 1228 | 19 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 20 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 20 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 |
| 20:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 20 |
| 25:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 20 |
| 30:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 20 |
| 35:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 20 |
| 36:26.2 | 398 | 1:48.2 | 276 | 1248 | 19 |
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Workout Graph
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