Nick Cox 25000m BikeErg
25,000
Meters
47:26.9
Time
1:53.8
Pace
879
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 81 |
| Revolution Count | 3872 |
| Power/kg | 2.21 |
| Drag Factor | 91 |
March 29, 2019 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:26.9 | 25,000 | 1:53.8 | 237 | 1115 | 81 |
| 9:33.8 | 5,000 | 1:54.7 | 232 | 1096 | 81 |
| 9:31.9 | 10,000 | 1:54.3 | 234 | 1104 | 81 |
| 9:29.1 | 15,000 | 1:53.8 | 237 | 1116 | 82 |
| 9:26.7 | 20,000 | 1:53.3 | 240 | 1127 | 82 |
| 9:25.5 | 25,000 | 1:53.1 | 242 | 1132 | 82 |
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Workout Graph
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