Nick Cox 10:04 row
2,525
Meters
10:04.9
Time
1:59.7
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 139 |
April 03, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,525 | 1:59.7 | 204 | 1000 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 |
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Workout Graph
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