Nick Cox 10:00 BikeErg
5,284
Meters
10:00.9
Time
1:53.7
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 69 |
| Revolution Count | 705 |
| Power/kg | 2.22 |
| Drag Factor | 143 |
May 26, 2025 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,284 | 1:53.7 | 238 | 1119 | 69 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 69 |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 72 |
| 10:00.8 | 7 | 1:54.2 | 234 | 1106 | 68 |
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Workout Graph
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