Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/25 |
10x1:00/0:10r |
4,697m |
2:07.7 |
BikeErg |
View workout
|
02/07/25 |
v100c/0:14r...10 |
12,158m |
1:50.5 |
MultiErg |
View workout
|
02/06/25 |
v100c/0:19r...4 |
3,375m |
3:50.7 |
MultiErg |
View workout
|
02/05/25 |
20:05 |
4,161m |
2:24.8 |
RowErg |
View workout
|
02/04/25 |
4:31 |
1,020m |
2:12.8 |
RowErg |
View workout
|
02/04/25 |
8x3:00/2:00r |
5,951m |
2:00.9 |
RowErg |
View workout
|
02/03/25 |
20:00 |
5,047m |
1:58.9 |
RowErg |
View workout
|
02/02/25 |
30:00 |
15,532m |
1:55.9 |
BikeErg |
View workout
|
02/01/25 |
30:00 |
16,401m |
1:49.7 |
BikeErg |
View workout
|
01/31/25 |
21x1:00/r |
4,080m |
2:34.4 |
RowErg |
View workout
|
01/27/25 |
11:18 |
6,055m |
1:52.0 |
BikeErg |
View workout
|
01/22/25 |
9:00 |
5,098m |
1:46.0 |
BikeErg |
View workout
|
01/22/25 |
4:06 |
858m |
2:23.5 |
RowErg |
View workout
|
01/22/25 |
3x1:00/2:00r |
752m |
1:59.6 |
RowErg |
View workout
|
01/22/25 |
2:53 |
662m |
2:10.8 |
RowErg |
View workout
|
01/22/25 |
1:35 |
385m |
2:03.7 |
RowErg |
View workout
|
01/22/25 |
2x3:00/2:00r |
903m |
3:19.3 |
RowErg |
View workout
|
01/21/25 |
5:34 |
1,411m |
1:58.5 |
RowErg |
View workout
|
01/21/25 |
3x1:00/r |
415m |
3:36.8 |
RowErg |
View workout
|
01/21/25 |
11:00 |
6,034m |
1:49.4 |
BikeErg |
View workout
|
01/20/25 |
10:00 |
5,099m |
1:57.8 |
BikeErg |
View workout
|
01/16/25 |
30:00 |
16,019m |
1:52.3 |
BikeErg |
View workout
|
01/15/25 |
10:00 |
5,306m |
1:53.1 |
BikeErg |
View workout
|
01/15/25 |
20:00 |
11,284m |
1:46.4 |
BikeErg |
View workout
|
01/10/25 |
20:00 |
10,039m |
1:59.5 |
BikeErg |
View workout
|