Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/25 |
20:00 |
5,047m |
1:58.9 |
RowErg |
View workout
|
02/02/25 |
30:00 |
15,532m |
1:55.9 |
BikeErg |
View workout
|
02/01/25 |
30:00 |
16,401m |
1:49.7 |
BikeErg |
View workout
|
01/31/25 |
21x1:00/r |
4,080m |
2:34.4 |
RowErg |
View workout
|
01/27/25 |
11:18 |
6,055m |
1:52.0 |
BikeErg |
View workout
|
01/22/25 |
9:00 |
5,098m |
1:46.0 |
BikeErg |
View workout
|
01/22/25 |
4:06 |
858m |
2:23.5 |
RowErg |
View workout
|
01/22/25 |
3x1:00/2:00r |
752m |
1:59.6 |
RowErg |
View workout
|
01/22/25 |
2:53 |
662m |
2:10.8 |
RowErg |
View workout
|
01/22/25 |
1:35 |
385m |
2:03.7 |
RowErg |
View workout
|
01/22/25 |
2x3:00/2:00r |
903m |
3:19.3 |
RowErg |
View workout
|
01/21/25 |
5:34 |
1,411m |
1:58.5 |
RowErg |
View workout
|
01/21/25 |
3x1:00/r |
415m |
3:36.8 |
RowErg |
View workout
|
01/21/25 |
11:00 |
6,034m |
1:49.4 |
BikeErg |
View workout
|
01/20/25 |
10:00 |
5,099m |
1:57.8 |
BikeErg |
View workout
|
01/16/25 |
30:00 |
16,019m |
1:52.3 |
BikeErg |
View workout
|
01/15/25 |
10:00 |
5,306m |
1:53.1 |
BikeErg |
View workout
|
01/15/25 |
20:00 |
11,284m |
1:46.4 |
BikeErg |
View workout
|
01/10/25 |
20:00 |
10,039m |
1:59.5 |
BikeErg |
View workout
|
01/07/25 |
29:01 |
7,011m |
2:04.2 |
RowErg |
View workout
|
01/06/25 |
30:00 |
16,697m |
1:47.8 |
BikeErg |
View workout
|
12/31/24 |
30:00 |
16,022m |
1:52.4 |
BikeErg |
View workout
|
12/28/24 |
27:53 |
15,197m |
1:50.0 |
BikeErg |
View workout
|
12/27/24 |
21:00 |
11,068m |
1:53.9 |
BikeErg |
View workout
|
12/24/24 |
30:00 |
16,861m |
1:46.7 |
BikeErg |
View workout
|