Nick Cox 20:00 BikeErg
10,039
Meters
20:00.6
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 72 |
| Revolution Count | 1344 |
| Power/kg | 1.92 |
| Drag Factor | 142 |
January 10, 2025 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.6 | 10,039 | 1:59.5 | 205 | 1004 | 72 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 68 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 68 |
| 15:00.0 | 2,478 | 2:01.0 | 197 | 978 | 66 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 66 |
| 20:00.5 | 5 | 1:40.0 | 350 | 1504 | 96 |
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Workout Graph
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