Nick Cox 20:00 BikeErg
11,284
Meters
20:00.9
Time
1:46.4
Pace
433
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 2.71 |
| Drag Factor | 149 |
January 15, 2025 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 11,284 | 1:46.4 | 290 | 1299 | 74 |
| 5:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 74 |
| 10:00.0 | 2,807 | 1:46.8 | 287 | 1286 | 74 |
| 15:00.0 | 2,813 | 1:46.6 | 289 | 1293 | 74 |
| 20:00.9 | 2,846 | 1:45.7 | 296 | 1319 | 76 |
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Workout Graph
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