Nick Cox 4:31 row
1,020
Meters
4:31.1
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 127 |
February 04, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,020 | 2:12.8 | 149 | 813 | 18 |
| 4:31.1 | 1,021 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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