Nick Cox 10:00 BikeErg
5,306
Meters
10:00.4
Time
1:53.1
Pace
189
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 2.26 |
| Drag Factor | 141 |
January 15, 2025 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,306 | 1:53.1 | 242 | 1131 | 71 |
| 5:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 73 |
| 10:00.4 | 2,582 | 1:56.3 | 222 | 1064 | 70 |
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Workout Graph
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