Nick Cox 5:34 row
1,411
Meters
5:34.6
Time
1:58.5
Pace
94
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 144 |
January 21, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,411 | 1:58.5 | 210 | 1022 | 17 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 |
| 5:34.6 | 136 | 2:07.2 | 170 | 885 | 16 |
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Workout Graph
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