Nick Cox 11:00 BikeErg
6,034
Meters
11:00.6
Time
1:49.4
Pace
222
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 72 |
| Revolution Count | 804 |
| Power/kg | 2.5 |
| Drag Factor | 143 |
January 21, 2025 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.6 | 6,034 | 1:49.4 | 267 | 1217 | 72 |
| 5:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 73 |
| 10:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 74 |
| 11:00.6 | 545 | 1:51.1 | 255 | 1176 | 71 |
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Workout Graph
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