Nick Cox 30:00 BikeErg
15,532
Meters
30:00.7
Time
1:55.9
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.1 |
| Drag Factor | 142 |
February 02, 2025 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.7 | 15,532 | 1:55.9 | 225 | 1073 | 69 |
| 5:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 69 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 68 |
| 15:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 69 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 70 |
| 25:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 70 |
| 30:00.7 | 2,622 | 1:54.6 | 232 | 1098 | 71 |
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Workout Graph
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