Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/25 |
15x1:00/0:30r |
8,833m |
1:41.8 |
BikeErg |
View workout
|
03/19/25 |
3x2000m/2:00r |
11:59.6 |
1:59.9 |
BikeErg |
View workout
|
03/19/25 |
6:00 |
1,507m |
1:59.7 |
RowErg |
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|
03/19/25 |
200m |
0:27.9 |
1:09.7 |
RowErg |
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|
03/19/25 |
2:41 |
722m |
1:51.6 |
RowErg |
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|
03/19/25 |
10:00 |
5,096m |
1:57.7 |
BikeErg |
View workout
|
03/18/25 |
10:00 |
5,026m |
1:59.5 |
BikeErg |
View workout
|
03/18/25 |
3x3:00/r |
3,237m |
2:46.8 |
BikeErg |
View workout
|
03/18/25 |
4x2:00/r |
2,789m |
2:52.1 |
BikeErg |
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|
03/18/25 |
5x1:00/r |
1,758m |
2:50.6 |
BikeErg |
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|
03/18/25 |
11:40 |
6,050m |
1:55.7 |
BikeErg |
View workout
|
03/17/25 |
10:00 |
5,011m |
1:59.8 |
BikeErg |
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|
03/17/25 |
v1000m/1:40r...10 |
10,000m |
1:53.4 |
BikeErg |
View workout
|
03/07/25 |
42:00 |
22,232m |
1:53.3 |
BikeErg |
View workout
|
03/06/25 |
6:00 |
3,034m |
1:58.8 |
BikeErg |
View workout
|
03/06/25 |
v1:00/3:01r...5 |
2,990m |
1:40.3 |
BikeErg |
View workout
|
03/06/25 |
5x222m/3:00r |
1:25.3 |
1:16.8 |
BikeErg |
View workout
|
03/06/25 |
10:00 |
5,466m |
1:49.8 |
BikeErg |
View workout
|
03/05/25 |
30:00 |
16,428m |
1:49.6 |
BikeErg |
View workout
|
02/28/25 |
v333c/0:28r...3 |
19,278m |
1:59.8 |
MultiErg |
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|
02/27/25 |
20:00 |
10,107m |
1:58.8 |
BikeErg |
View workout
|
02/19/25 |
v20c/0:13r...16 |
5,771m |
1:46.3 |
MultiErg |
View workout
|
02/17/25 |
11:25 |
6,015m |
1:53.8 |
BikeErg |
View workout
|
02/17/25 |
10:00 |
5,149m |
1:56.6 |
BikeErg |
View workout
|
02/12/25 |
16:05 |
8,319m |
1:56.1 |
BikeErg |
View workout
|