Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/25 |
10:00 |
5,026m |
1:59.5 |
BikeErg |
View workout
|
03/18/25 |
3x3:00/r |
3,237m |
2:46.8 |
BikeErg |
View workout
|
03/18/25 |
4x2:00/r |
2,789m |
2:52.1 |
BikeErg |
View workout
|
03/18/25 |
5x1:00/r |
1,758m |
2:50.6 |
BikeErg |
View workout
|
03/18/25 |
11:40 |
6,050m |
1:55.7 |
BikeErg |
View workout
|
03/17/25 |
10:00 |
5,011m |
1:59.8 |
BikeErg |
View workout
|
03/17/25 |
v1000m/1:40r...10 |
10,000m |
1:53.4 |
BikeErg |
View workout
|
03/07/25 |
42:00 |
22,232m |
1:53.3 |
BikeErg |
View workout
|
03/06/25 |
6:00 |
3,034m |
1:58.8 |
BikeErg |
View workout
|
03/06/25 |
v1:00/3:01r...5 |
2,990m |
1:40.3 |
BikeErg |
View workout
|
03/06/25 |
5x222m/3:00r |
1:25.3 |
1:16.8 |
BikeErg |
View workout
|
03/06/25 |
10:00 |
5,466m |
1:49.8 |
BikeErg |
View workout
|
03/05/25 |
30:00 |
16,428m |
1:49.6 |
BikeErg |
View workout
|
02/28/25 |
v333c/0:28r...3 |
19,278m |
1:59.8 |
MultiErg |
View workout
|
02/27/25 |
20:00 |
10,107m |
1:58.8 |
BikeErg |
View workout
|
02/19/25 |
v20c/0:13r...16 |
5,771m |
1:46.3 |
MultiErg |
View workout
|
02/17/25 |
11:25 |
6,015m |
1:53.8 |
BikeErg |
View workout
|
02/17/25 |
10:00 |
5,149m |
1:56.6 |
BikeErg |
View workout
|
02/12/25 |
16:05 |
8,319m |
1:56.1 |
BikeErg |
View workout
|
02/10/25 |
10x1:00/0:10r |
4,697m |
2:07.7 |
BikeErg |
View workout
|
02/07/25 |
v100c/0:14r...10 |
12,158m |
1:50.5 |
MultiErg |
View workout
|
02/06/25 |
v100c/0:19r...4 |
3,375m |
3:50.7 |
MultiErg |
View workout
|
02/05/25 |
20:05 |
4,161m |
2:24.8 |
RowErg |
View workout
|
02/04/25 |
4:31 |
1,020m |
2:12.8 |
RowErg |
View workout
|
02/04/25 |
8x3:00/2:00r |
5,951m |
2:00.9 |
RowErg |
View workout
|