Nick Cox 10:00 BikeErg
5,642
Meters
10:00.7
Time
1:46.4
Pace
216
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 79 |
| Revolution Count | 755 |
| Power/kg | 2.71 |
| Drag Factor | 142 |
June 19, 2025 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,642 | 1:46.4 | 290 | 1298 | 79 |
| 5:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 75 |
| 10:00.0 | 2,828 | 1:46.0 | 293 | 1309 | 76 |
| 10:00.7 | 7 | 1:40.0 | 350 | 1504 | 86 |
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Workout Graph
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