Nick Cox 10:00 BikeErg
5,197
Meters
10:00.5
Time
1:55.5
Pace
179
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 69 |
| Revolution Count | 689 |
| Power/kg | 2.12 |
| Drag Factor | 146 |
July 07, 2025 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,197 | 1:55.5 | 227 | 1080 | 69 |
| 5:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 68 |
| 10:00.5 | 2,614 | 1:54.9 | 230 | 1092 | 70 |
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Workout Graph
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