Nick Cox 4:16 row
1,023
Meters
4:16.4
Time
2:05.3
Pace
65
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 129 |
May 23, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,023 | 2:05.3 | 178 | 912 | 18 |
| 4:16.4 | 1,024 | 2:05.1 | 178 | 913 | 18 |
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Workout Graph
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