Nick Cox 10:00 BikeErg
5,014
Meters
10:00.8
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 1.9 |
| Drag Factor | 108 |
September 21, 2023 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,014 | 1:59.8 | 203 | 1000 | 73 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 74 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 73 |
| 10:00.8 | 7 | 1:54.2 | 234 | 1106 | 72 |
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Workout Graph
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