Nick Cox 5:00 BikeErg
2,233
Meters
5:00.5
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 1.35 |
| Drag Factor | 123 |
September 28, 2023 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.5 | 2,233 | 2:14.5 | 144 | 794 | 62 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 794 | 62 |
| 5:00.5 | 4 | 2:05.0 | 179 | 916 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.