Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/23 | 10x2:00/r | 3,867m | 2:35.1 | RowErg | View workout | |
| 09/13/23 | v500m/1:05r...5 | 2,500m | 1:49.6 | BikeErg | View workout | |
| 09/13/23 | 9x2:00/r | 7,164m | 2:30.7 | BikeErg | View workout | |
| 09/12/23 | 5:05 | 1,218m | 2:05.4 | RowErg | View workout | |
| 09/12/23 | 3x1:00/1:30r | 943m | 1:35.4 | RowErg | View workout | |
| 09/12/23 | 4x1:00/1:30r | 1,208m | 1:39.3 | RowErg | View workout | |
| 09/12/23 | 10:47 | 2,570m | 2:05.9 | RowErg | View workout | |
| 08/31/23 | 11:05 | 5,131m | 2:09.7 | BikeErg | View workout | |
| 08/31/23 | v2000m/2:01r...10 | 20,000m | 1:54.9 | BikeErg | View workout | |
| 08/30/23 | 10:00 | 5,014m | 1:59.7 | BikeErg | View workout | |
| 08/30/23 | v1:00/2:02r...5 | 2,878m | 1:44.2 | BikeErg | View workout | |
| 08/30/23 | 4x8:30/1:30r | 8,705m | 1:57.1 | RowErg | View workout | |
| 08/29/23 | 20:00 | 10,294m | 1:56.5 | BikeErg | View workout | |
| 08/29/23 | 10x500m/1:00r | 17:08.8 | 1:42.8 | RowErg | View workout | |
| 08/28/23 | 10000m | 39:19.8 | 1:57.9 | SkiErg | View workout | |
| 08/26/23 | 16:01 | 4,082m | 1:57.7 | SkiErg | View workout | |
| 08/26/23 | 4x500m/2:00r | 6:50.5 | 1:42.6 | SkiErg | View workout | |
| 08/24/23 | 26:57 | 13,524m | 1:59.5 | BikeErg | View workout | |
| 08/24/23 | 4x110c/2:30r | 18:45.3 | 1:42.9 | BikeErg | View workout | |
| 08/23/23 | 5:02 | 1,139m | 2:12.8 | RowErg | View workout | |
| 08/23/23 | 5x1:17/1:00r | 1,620m | 1:58.8 | RowErg | View workout | |
| 08/23/23 | 1:19 | 337m | 1:57.2 | RowErg | View workout | |
| 08/23/23 | 10:00 | 2,531m | 1:58.5 | RowErg | View workout | |
| 08/23/23 | 3x7:30/2:30r | 6,160m | 1:49.5 | RowErg | View workout | |
| 08/21/23 | 2x15c/1:00r | 0:56.1 | 1:31.2 | BikeErg | View workout |