Nick Cox

Log

Date Workout Score Ave Comments Action
11/24/23 v1:00/3:14r...5 1,369m 1:49.5 View workout
11/24/23 v2:00/2:08r...5 2,697m 1:51.2 View workout
11/23/23 29:59 15,310m 1:57.5 View workout
11/23/23 v1000m/1:00r...10 10,000m 1:41.0 View workout
11/22/23 6:00 3,012m 1:59.6 View workout
11/22/23 v10c/1:41r...5 1,044m 1:32.0 View workout
11/22/23 20000m 38:17.7 1:54.8 View workout
11/21/23 4:44 1,021m 2:19.4 View workout
11/21/23 4x1:30/1:00r 1,525m 1:58.0 View workout
11/21/23 8x1:00/1:30r 2,576m 1:33.1 View workout
11/20/23 5:00 2,320m 2:09.5 View workout
11/20/23 10x10c/1:00r 2:26.4 1:23.6 View workout
11/19/23 12:00 6,027m 1:59.5 View workout
11/19/23 7x2000m/1:00r 25:07.2 1:47.6 View workout
11/17/23 5:00 1,210m 2:04.3 View workout
11/17/23 5:31 1,678m 1:38.8 View workout
11/17/23 10:46 2,701m 1:59.7 View workout
11/16/23 13:01 6,034m 2:09.4 View workout
11/15/23 30:00 15,012m 1:59.9 View workout
11/15/23 10x1000m/1:00r 17:07.8 1:42.7 View workout
11/14/23 8:01 2,016m 1:59.3 View workout
11/14/23 8x500m/1:00r 13:43.5 1:42.9 View workout
11/13/23 v500m/0:25r...9 9,000m 1:57.3

500/500/1000
app.erg.zone

View workout
11/10/23 16:03 8,406m 1:54.6 View workout
11/10/23 v2000m/1:16r...6 12,000m 1:48.4 View workout