Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/24 |
30:00 |
16,788m |
1:47.2 |
BikeErg |
View workout
|
01/02/24 |
5:23 |
2,449m |
2:12.0 |
BikeErg |
View workout
|
01/02/24 |
v12c/1:33r...5 |
1,384m |
1:38.0 |
BikeErg |
View workout
|
01/02/24 |
6:00 |
1,566m |
1:54.9 |
RowErg |
View workout
|
01/02/24 |
10x500m/1:00r |
16:52.5 |
1:41.2 |
RowErg |
View workout
|
01/01/24 |
11:30 |
6,038m |
1:54.3 |
BikeErg |
View workout
|
01/01/24 |
v1111m/2:10r...9 |
9,999m |
1:44.8 |
BikeErg |
View workout
|
12/30/23 |
49:00 |
25,825m |
1:53.8 |
BikeErg |
View workout
|
12/29/23 |
5:01 |
2,525m |
1:59.2 |
BikeErg |
View workout
|
12/29/23 |
4x12c/1:00r |
1:05.3 |
1:21.1 |
BikeErg |
View workout
|
12/29/23 |
39:33 |
10,012m |
1:58.5 |
RowErg |
View workout
|
12/28/23 |
17:20 |
9,048m |
1:54.9 |
BikeErg |
View workout
|
12/28/23 |
v20c/0:20r...24 |
8,672m |
1:40.2 |
MultiErg |
View workout
|
12/25/23 |
30:00 |
17,362m |
1:43.6 |
BikeErg |
View workout
|
12/24/23 |
v2000m/0:06r...10 |
12,500m |
2:00.6 |
MultiErg |
View workout
|
12/23/23 |
11:59 |
6,253m |
1:55.1 |
BikeErg |
View workout
|
12/23/23 |
19:15 |
5,034m |
1:54.8 |
RowErg |
View workout
|
12/23/23 |
693m |
2:07.6 |
1:32.0 |
RowErg |
View workout
|
12/23/23 |
6:00 |
3,232m |
1:51.5 |
BikeErg |
View workout
|
12/22/23 |
52:01 |
26,024m |
1:59.9 |
BikeErg |
View workout
|
12/22/23 |
2:35 |
653m |
1:59.1 |
RowErg |
View workout
|
12/22/23 |
1000m |
3:44.7 |
1:52.3 |
RowErg |
View workout
|
12/22/23 |
1:27 |
413m |
1:45.9 |
RowErg |
View workout
|
12/22/23 |
3:44 |
1,026m |
1:49.4 |
RowErg |
View workout
|
12/21/23 |
27:00 |
6,805m |
1:59.0 |
RowErg |
View workout
|