Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/01/24 |
v1111m/2:10r...9 |
9,999m |
1:44.8 |
BikeErg |
View workout
|
12/30/23 |
49:00 |
25,825m |
1:53.8 |
BikeErg |
View workout
|
12/29/23 |
5:01 |
2,525m |
1:59.2 |
BikeErg |
View workout
|
12/29/23 |
4x12c/1:00r |
1:05.3 |
1:21.1 |
BikeErg |
View workout
|
12/29/23 |
39:33 |
10,012m |
1:58.5 |
RowErg |
View workout
|
12/28/23 |
17:20 |
9,048m |
1:54.9 |
BikeErg |
View workout
|
12/28/23 |
v20c/0:20r...24 |
8,672m |
1:40.2 |
MultiErg |
View workout
|
12/25/23 |
30:00 |
17,362m |
1:43.6 |
BikeErg |
View workout
|
12/24/23 |
v2000m/0:06r...10 |
12,500m |
2:00.6 |
MultiErg |
View workout
|
12/23/23 |
11:59 |
6,253m |
1:55.1 |
BikeErg |
View workout
|
12/23/23 |
19:15 |
5,034m |
1:54.8 |
RowErg |
View workout
|
12/23/23 |
693m |
2:07.6 |
1:32.0 |
RowErg |
View workout
|
12/23/23 |
6:00 |
3,232m |
1:51.5 |
BikeErg |
View workout
|
12/22/23 |
52:01 |
26,024m |
1:59.9 |
BikeErg |
View workout
|
12/22/23 |
2:35 |
653m |
1:59.1 |
RowErg |
View workout
|
12/22/23 |
1000m |
3:44.7 |
1:52.3 |
RowErg |
View workout
|
12/22/23 |
1:27 |
413m |
1:45.9 |
RowErg |
View workout
|
12/22/23 |
3:44 |
1,026m |
1:49.4 |
RowErg |
View workout
|
12/21/23 |
27:00 |
6,805m |
1:59.0 |
RowErg |
View workout
|
12/21/23 |
v500m/2:00r...8 |
1,800m |
1:28.4 |
RowErg |
View workout
|
12/21/23 |
5:34 |
1,522m |
1:49.9 |
RowErg |
View workout
|
12/19/23 |
5:00 |
2,525m |
1:58.9 |
BikeErg |
View workout
|
12/19/23 |
v2222m/0:42r...10 |
22,220m |
1:56.6 |
BikeErg |
View workout
|
12/18/23 |
24:00 |
6,010m |
1:59.8 |
RowErg |
View workout
|
12/18/23 |
5x111m/1:00r |
1:30.6 |
1:21.6 |
RowErg |
View workout
|