Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/24 |
15:00 |
7,677m |
1:57.3 |
BikeErg |
View workout
|
02/22/24 |
10:00 |
5,171m |
1:56.1 |
BikeErg |
View workout
|
02/21/24 |
30:00 |
15,342m |
1:57.3 |
BikeErg |
View workout
|
02/17/24 |
30:00 |
7,792m |
1:55.5 |
RowErg |
View workout
|
02/15/24 |
4:46 |
1,260m |
1:53.8 |
RowErg |
View workout
|
02/15/24 |
v50c/2:29r...5 |
3,246m |
1:48.9 |
RowErg |
View workout
|
02/14/24 |
21:03 |
10,018m |
2:06.1 |
BikeErg |
View workout
|
02/13/24 |
40:01 |
10,054m |
1:59.4 |
RowErg |
View workout
|
02/09/24 |
25:23 |
13,424m |
1:53.5 |
BikeErg |
View workout
|
02/07/24 |
14:00 |
7,007m |
1:59.9 |
BikeErg |
View workout
|
02/07/24 |
10:00 |
2,503m |
1:59.9 |
RowErg |
View workout
|
02/07/24 |
v3:00/1:47r...5 |
3,789m |
1:58.7 |
RowErg |
View workout
|
02/06/24 |
5:00 |
2,162m |
2:19.1 |
BikeErg |
View workout
|
02/06/24 |
v1500m/2:49r...10 |
15,000m |
1:57.1 |
BikeErg |
View workout
|
02/05/24 |
10:03 |
2,241m |
2:14.6 |
RowErg |
View workout
|
02/05/24 |
6x2000m/2:00r |
46:16.9 |
1:55.7 |
RowErg |
View workout
|
02/02/24 |
8:00 |
4,027m |
1:59.3 |
BikeErg |
View workout
|
02/02/24 |
v2:00/3:59r...5 |
2,832m |
1:45.9 |
RowErg |
View workout
|
02/01/24 |
2x15:00/5:00r |
7,498m |
2:00.0 |
RowErg |
View workout
|
01/31/24 |
1:00:01 |
30,183m |
1:59.3 |
BikeErg |
View workout
|
01/29/24 |
14:00 |
7,156m |
1:57.4 |
BikeErg |
View workout
|
01/29/24 |
v15c/1:02r...6 |
2,519m |
1:54.1 |
BikeErg |
View workout
|
01/29/24 |
10:31 |
5,605m |
1:52.5 |
BikeErg |
View workout
|
01/24/24 |
30:01 |
15,085m |
1:59.4 |
BikeErg |
View workout
|
01/24/24 |
v50c/1:32r...5 |
6,582m |
1:47.5 |
BikeErg |
View workout
|