Nick Cox 10:00 BikeErg
5,171
Meters
10:00.5
Time
1:56.1
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 94 |
| Revolution Count | 776 |
| Power/kg | 2.08 |
| Drag Factor | 101 |
February 22, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,171 | 1:56.1 | 223 | 1069 | 94 |
| 5:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 77 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 78 |
| 10:00.5 | 4 | 2:05.0 | 179 | 916 | 129 |
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Workout Graph
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