Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 2x15:00/5:00r | 7,573m | 1:58.8 | RowErg | View workout | |
| 01/22/24 | 1:00:00 | 31,182m | 1:55.4 | BikeErg | View workout | |
| 01/21/24 | 12:00 | 3,007m | 1:59.8 | RowErg | View workout | |
| 01/21/24 | v1:00/0:14r...8 | 3,079m | 1:56.8 | MultiErg | View workout | |
| 01/21/24 | v25c/3:09r...5 | 1,240m | 1:29.0 | RowErg | View workout | |
| 01/20/24 | 20x1:00/1:00r | 5,620m | 1:46.7 | SkiErg | View workout | |
| 01/19/24 | 20:00 | 10,308m | 1:56.5 | BikeErg | View workout | |
| 01/19/24 | v1000m/1:25r...4 | 10,000m | 1:58.5 | BikeErg | View workout | |
| 01/11/24 | v1000m/0:15r...12 | 18,000m | 1:57.6 | MultiErg | View workout | |
| 01/10/24 | 19:39 | 9,342m | 2:06.2 | BikeErg | View workout | |
| 01/10/24 | 3x1000m/1:00r | 5:56.1 | 1:58.7 | BikeErg | View workout | |
| 01/10/24 | 10x500m/1:00r | 16:31.0 | 1:39.1 | RowErg | View workout | |
| 01/09/24 | 13:01 | 6,660m | 1:57.3 | BikeErg | View workout | |
| 01/09/24 | 10x1:20/0:40r | 7,500m | 1:46.6 | BikeErg | View workout | |
| 01/08/24 | 10:00 | 4,488m | 2:13.8 | BikeErg | View workout | |
| 01/08/24 | 40:00 | 20,179m | 1:58.9 | BikeErg | View workout | |
| 01/06/24 | 32:39 | 16,791m | 1:56.7 | BikeErg | View workout | |
| 01/06/24 | 3x3:00/2:00r | 5,460m | 1:38.9 | BikeErg | View workout | |
| 01/04/24 | 9:01 | 4,518m | 1:59.7 | BikeErg | View workout | |
| 01/04/24 | 30:00 | 16,788m | 1:47.2 | BikeErg | View workout | |
| 01/02/24 | 5:23 | 2,449m | 2:12.0 | BikeErg | View workout | |
| 01/02/24 | v12c/1:33r...5 | 1,384m | 1:38.0 | BikeErg | View workout | |
| 01/02/24 | 6:00 | 1,566m | 1:54.9 | RowErg | View workout | |
| 01/02/24 | 10x500m/1:00r | 16:52.5 | 1:41.2 | RowErg | View workout | |
| 01/01/24 | 11:30 | 6,038m | 1:54.3 | BikeErg | View workout |