Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/24 |
1:00:01 |
30,183m |
1:59.3 |
BikeErg |
View workout
|
01/29/24 |
14:00 |
7,156m |
1:57.4 |
BikeErg |
View workout
|
01/29/24 |
v15c/1:02r...6 |
2,519m |
1:54.1 |
BikeErg |
View workout
|
01/29/24 |
10:31 |
5,605m |
1:52.5 |
BikeErg |
View workout
|
01/24/24 |
30:01 |
15,085m |
1:59.4 |
BikeErg |
View workout
|
01/24/24 |
v50c/1:32r...5 |
6,582m |
1:47.5 |
BikeErg |
View workout
|
01/23/24 |
2x15:00/5:00r |
7,573m |
1:58.8 |
RowErg |
View workout
|
01/22/24 |
1:00:00 |
31,182m |
1:55.4 |
BikeErg |
View workout
|
01/21/24 |
12:00 |
3,007m |
1:59.8 |
RowErg |
View workout
|
01/21/24 |
v1:00/0:14r...8 |
3,079m |
1:56.8 |
MultiErg |
View workout
|
01/21/24 |
v25c/3:09r...5 |
1,240m |
1:29.0 |
RowErg |
View workout
|
01/20/24 |
20x1:00/1:00r |
5,620m |
1:46.7 |
SkiErg |
View workout
|
01/19/24 |
20:00 |
10,308m |
1:56.5 |
BikeErg |
View workout
|
01/19/24 |
v1000m/1:25r...4 |
10,000m |
1:58.5 |
BikeErg |
View workout
|
01/11/24 |
v1000m/0:15r...12 |
18,000m |
1:57.6 |
MultiErg |
View workout
|
01/10/24 |
19:39 |
9,342m |
2:06.2 |
BikeErg |
View workout
|
01/10/24 |
3x1000m/1:00r |
5:56.1 |
1:58.7 |
BikeErg |
View workout
|
01/10/24 |
10x500m/1:00r |
16:31.0 |
1:39.1 |
RowErg |
View workout
|
01/09/24 |
13:01 |
6,660m |
1:57.3 |
BikeErg |
View workout
|
01/09/24 |
10x1:20/0:40r |
7,500m |
1:46.6 |
BikeErg |
View workout
|
01/08/24 |
10:00 |
4,488m |
2:13.8 |
BikeErg |
View workout
|
01/08/24 |
40:00 |
20,179m |
1:58.9 |
BikeErg |
View workout
|
01/06/24 |
32:39 |
16,791m |
1:56.7 |
BikeErg |
View workout
|
01/06/24 |
3x3:00/2:00r |
5,460m |
1:38.9 |
BikeErg |
View workout
|
01/04/24 |
9:01 |
4,518m |
1:59.7 |
BikeErg |
View workout
|