Jon Taylor

Log

Date Workout Score Ave Comments Action
04/02/25 v20:00/1:59r...2 8,748m 2:17.1

Rowalong 2x20min r18 2:00r
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04/02/25 v5:10/r...1 1,025m 2:31.6

Warm up
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04/01/25 v3:00/3:00r...10 7,460m 2:00.6

10x3min 3:00r
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04/01/25 v5:23/r...1 1,075m 2:30.3

Warm up
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03/31/25 v1000m/1:41r...4 7,408m 2:22.4

3x10min r20 with w/u
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03/30/25 v1000m/1:40r...4 7,369m 2:23.5

3x10min r20 with w/u
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03/20/25 6:02 1,009m 2:59.7

Warm down
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03/20/25 v100m/0:30r...4 2,400m 1:55.7

Mar 2025 - FIN VS 30th Anniversary - CTC Members
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03/20/25 v9:45/r...1 2,039m 2:23.6

Warm up
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03/19/25 v1000m/1:09r...4 7,370m 2:23.8

3x10min r20 with w/u
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03/18/25 v1000m/2:04r...4 7,353m 2:23.7

3x10min r20 with w/u
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03/17/25 v1000m/1:52r...4 7,340m 2:23.6

3x10min r20 with w/u
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03/16/25 2:38 518m 2:32.8

Warm down
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03/16/25 v100m/0:30r...4 2,400m 2:03.1

Mar 2025 - FIN VS 30th Anniversary - CTC Members
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03/16/25 v1000m/1:37r...3 6,053m 2:24.9

3x12min r20 with w/u
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03/15/25 v1000m/1:53r...4 8,607m 2:23.3

3x12min r20 with w/u
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02/26/25 300m 0:57.5 1:35.8

Feb 2025 - Encourage The Kids - CTC Members
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02/26/25 v2:21/r...1 507m 2:19.0

Warm up
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02/26/25 v1000m/1:09r...4 7,386m 2:23.3

3x10min r20 with w/u
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02/23/25 300m 0:59.1 1:38.5 View workout
02/23/25 v10:00/2:04r...5 10,748m 2:19.5

5x10min 2:00r
Zoomergos with Dave Gillard
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02/23/25 v5:16/r...1 1,020m 2:35.1

Warm up
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02/21/25 v1000m/1:17r...4 8,713m 2:21.5

3x12min r20 with w/u
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02/20/25 v1000m/1:28r...4 8,736m 2:21.6

3x12min r20 with w/u
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02/14/25 2:37 516m 2:32.9

Warm down
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