Jon Taylor 3:11 row
660
Meters
3:11.9
Time
2:25.3
Pace
37
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 121 |
June 12, 2025 12:24:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 660 | 2:25.3 | 114 | 692 | 17 | 157 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 19 | 157 |
| 3:11.9 | 13 | 7:37.6 | 4 | 312 | 0 | 157 |
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