Jon Taylor v7:21/r...1 row
1,524
Meters
7:21.0
Time
2:24.6
Pace
85
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,524 |
| Overall Time | 7:21.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 125 |
June 29, 2025 11:46:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,524 | 2:24.6 | 116 | 697 | 24 |
| 7:21.0 | 1,524 | 2:24.6 | 116 | 697 | 24 |
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