Jon Taylor 5:04 row
1,094
Meters
5:04.8
Time
2:19.3
Pace
63
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 130 |
July 02, 2025 13:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,094 | 2:19.3 | 129 | 745 | 22 | 141 |
| 5:04.9 | 1,094 | 2:19.3 | 129 | 745 | 22 | 141 |
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