Jon Taylor 2:33 row
514
Meters
2:33.5
Time
2:29.3
Pace
28
Calories
146
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 20 |
Stroke Count | 51 |
Drag Factor | 129 |
June 19, 2025 13:29:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.5 | 514 | 2:29.3 | 105 | 661 | 20 | 146 |
2:33.5 | 514 | 2:29.3 | 105 | 661 | 20 | 146 |
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