Jon Taylor 2:33 row

514

Meters

2:33.5

Time

2:29.3

Pace

28

Calories

146

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count51
Drag Factor129

June 19, 2025 13:29:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.5 514 2:29.3 105 661 20 146
2:33.5 514 2:29.3 105 661 20 146

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Workout Graph

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