Jon Taylor

Log

Date Workout Score Ave Comments Action
06/09/25 v6:22/r...1 1,353m 2:21.3

Warm up
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06/07/25 v1000m/1:40r...4 7,585m 2:18.8

3x10min r20 with w/u
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05/27/25 v1000m/2:00r...4 7,535m 2:20.0

3x10min r20 with w/u
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05/26/25 2:29 515m 2:25.2

Warm down
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05/26/25 6000m 24:52.6 2:04.3

6k
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05/26/25 v10:21/r...1 2,009m 2:34.7

Warm up
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05/20/25 v1000m/2:00r...4 7,646m 2:17.7

3x10min r20 with w/u
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05/15/25 v1000m/2:36r...4 7,526m 2:20.1

3x10min r20 with w/u
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05/07/25 v1000m/2:08r...4 7,574m 2:19.4

3x10min r20 with w/u
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05/06/25 21097m 1:32:31.1 2:11.5

HM
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05/06/25 v6:51/r...1 1,360m 2:31.1

Warm up
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05/04/25 2x5000m/2:00r 43:52.6 2:11.6

2x5k 2:00r
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05/04/25 v5:27/r...1 1,074m 2:32.3

Warm up
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05/02/25 30:00 7,099m 2:06.7

30min
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05/02/25 v6:46/r...1 1,360m 2:29.2

Warm up
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05/01/25 v1000m/1:02r...4 7,615m 2:17.2

3x10min r20 with w/u
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05/01/25 v5:11/r...1 1,016m 2:33.1

Warm up
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04/30/25 v1000m/1:58r...4 8,815m 2:20.2

3x12min r20 with w/u
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04/26/25 v1000m/1:01r...4 7,625m 2:18.8

3x10min r20 with w/u
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04/24/25 2:35 516m 2:30.2

Warm down
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04/24/25 v4:00/3:00r...5 3,424m 1:53.9

Apr 2025 - The FIN KeU 'Rugby Test' - CTC Members
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04/24/25 v8:08/r...1 1,696m 2:24.1

Warm up
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04/22/25 v1000m/3:05r...4 8,971m 2:17.7

3x12min r20 with w/u
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04/18/25 v4:00/3:01r...8 7,958m 2:00.6

8x4min 3:00r 2k+6 pace
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04/18/25 v5:17/r...1 1,081m 2:26.9

Warm up
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