Jon Taylor v6:22/r...1 row
1,353
Meters
6:22.5
Time
2:21.3
Pace
77
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,353 |
| Overall Time | 6:22.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 124 |
June 09, 2025 11:46:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,353 | 2:21.3 | 124 | 726 | 25 | 150 |
| 6:22.5 | 1,353 | 2:21.3 | 124 | 726 | 25 | 150 |
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