Jon Taylor 2:35 row
516
Meters
2:35.1
Time
2:30.2
Pace
28
Calories
143
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 21 |
Stroke Count | 54 |
Drag Factor | 133 |
April 24, 2025 10:49:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.1 | 516 | 2:30.2 | 103 | 654 | 21 | 143 |
2:35.1 | 517 | 2:30.0 | 104 | 656 | 21 | 143 |
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