Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/26/26	15:00	3,423m	2:11.4	RowErg	15 1:30 splits app.erg.zone	View workout
10/26/26	10000m	19:55.4	1:59.5	BikeErg	DF100 RPM 75.2 HRS/M/E 58/152/151 Av HR 141 app.erg.zone	View workout
10/25/26	6x1250m/1:00r	13:53.9	1:51.1	BikeErg	DF105 RPM 79.5 HRS/E/M/1 66/158/159/145 (13) Av HR 149 app.erg.zone	View workout
10/25/26	2500m	10:29.8	2:05.9	RowErg	DF131 R23.8 SPI 7.35 HRS/E 57/153 Av HR 142 app.erg.zone	View workout
10/24/26	8x250m/1:00r	7:54.3	1:58.5	RowErg	DF131 R25.3 SPI 8.30 HRS/E/1 64/142/115 (27) Av HR 134 app.erg.zone	View workout
10/24/26	10000m	19:55.0	1:59.5	BikeErg	DF106 RPM 74.0 HRS/E 60/152 Av HR 140 app.erg.zone	View workout
10/23/26	v2:00/1:00r...8	8,852m	1:48.4	BikeErg	WOD 8x2/1r DF105 RPM 81.6 HRS/E/M/1 59/163/164/151 (12) Av HR 151	View workout
10/23/26	2250m	9:14.9	2:03.3	RowErg	DF129 R24.3 SPI 7.69 HRS/E 62/156 Av HR 146 app.erg.zone	View workout
10/22/26	8x300m/1:10r	9:12.7	1:55.1	RowErg	DF131 R26.1 SPI 8.79 HRS/E/1/F 63/150/127/119 (23) Av HR 140 app.erg.zone	View workout
10/22/26	10000m	19:55.0	1:59.5	BikeErg	DF100 RPM 75.2 HRS/E 58/149 Av HR 138 app.erg.zone	View workout
10/21/26	8x1000m/1:00r	14:49.2	1:51.1	BikeErg	DF105 RPM 79.8 HRS/E/1 60/151/?? Av HR 139 app.erg.zone	View workout
10/21/26	2000m	8:16.1	2:04.0	RowErg	DF130 R24.3 SPI 7.53 HRS/E 58/148 Av HR 139 app.erg.zone	View workout
10/20/26	9000m	17:55.7	1:59.5	BikeErg	DF98 RPM 75.9 HRS/E 63/155 Av HR 144 app.erg.zone	View workout
10/20/26	v6:00/2:00r...6	3,686m	2:02.0	RowErg	WOD 6/3/3/1/1/1/2r 10m/stroke DF132 R24.6 SPI 7.80 HRS/M/E/1/2 62/149/155/134/106 (15, 43) Av HR 148	View workout
10/19/26	v1000m/1:00r...6	6,000m	1:46.9	BikeErg	WOD 6x1k/1r PB previous 10:45.6 (1:47.6) DF110 RPM 81.4 HRS/E/M/1 61/158/160/146 (12) Av HR 147	View workout
10/19/26	5x750m/2:00r	15:18.6	2:02.4	RowErg	DF133 R24.5 SPI 7.76 HRS/E/M/1/2 60/155/157/134/101 (21, 54) Av HR 148 app.erg.zone	View workout
10/18/26	3x1500m/3:00r	18:50.2	2:05.5	RowErg	DF134 R23.9 SPI 7.41 HRS/E/1/2/3 60/158/132/98/89 (26, 60) Av HR 150 app.erg.zone	View workout
10/17/26	8x1000m/1:00r	15:14.5	1:54.3	BikeErg	DF101 RPM 78.3 HRS/E/1 64/149/130 (19) Av HR 136 app.erg.zone	View workout
10/17/26	800m	3:22.9	2:06.8	SkiErg	DF87 R36.1 SPI 4.77 HRS/E 69/143 Av HR 130 app.erg.zone	View workout
10/17/26	8x500m/2:00r	16:09.6	2:01.2	RowErg	DF134 R24.8 SPI 7.94 HRS/E/1/2 62/151/123/98 (28, 53) Av HR 143 app.erg.zone	View workout
10/16/26	6x180m/1:25r	4:09.7	1:55.6	SkiErg	DF87 R42.3 SPI 5.37 HRS/E/1/F 72/146/115/113 (31) Av HR 135 app.erg.zone	View workout
10/16/26	8000m	15:56.9	1:59.6	BikeErg	DF100 RPM 75.3 HRS/E 61/144 Av HR 137 app.erg.zone	View workout
10/16/26	2000m	8:23.4	2:05.8	RowErg	DF132 R23.8 SPI 7.38 HRS/E 57/143 Av HR 135 app.erg.zone	View workout
10/15/26	700m	2:54.6	2:04.7	SkiErg	DF85 R37.5 SPI 4.81 HRS/E 83/151 Av HR 140 app.erg.zone	View workout
10/15/26	6x1250m/1:00r	14:33.1	1:56.4	BikeErg	DF98 RPM 77.5 HRS/E/1 57/145/114 (31) Av HR 136 app.erg.zone	View workout

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