Peter Gleaves 6x1250m/1:00r BikeErg
7,500
Meters
14:33.1
Time
1:56.4
Pace
258
Calories
136
Heart Rate
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,006 |
| Overall Time | 20:33.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 77 |
| Revolution Count | 1128 |
| Power/kg | 2.45 |
| Drag Factor | 98 |
October 15, 2026 11:42:10
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:33.1 | 7,500 | 1:56.4 | 222 | 1063 | 77 | 136 |
| 2:26.0 | 1,250 | 1:56.8 | 220 | 1060 | 77 | 130 |
| 2:26.0 | 1,250 | 1:56.8 | 220 | 1060 | 77 | 130 |
| 2:25.9 | 1,250 | 1:56.7 | 220 | 1061 | 77 | 136 |
| 2:25.8 | 1,250 | 1:56.6 | 221 | 1061 | 77 | 138 |
| 2:25.8 | 1,250 | 1:56.6 | 221 | 1037 | 77 | 140 |
| 2:23.6 | 1,250 | 1:54.8 | 231 | 1103 | 79 | 145 |
| r1,506 |
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Workout Graph
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DF98 RPM 77.5 HRS/E/1 57/145/114 (31) Av HR 136
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