Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/19/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/19/26 | 4:56 | 774m | 3:11.7 | RowErg | View workout | |
| 01/16/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 01/16/26 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/16/26 | 1:16 | 261m | 2:25.7 | RowErg | View workout | |
| 01/14/26 | 2:54 | 333m | 4:22.0 | RowErg | View workout | |
| 01/14/26 | 5x750m/2:00r | 14:17.3 | 1:54.3 | RowErg | View workout | |
| 01/14/26 | 10:05 | 1,802m | 2:47.8 | RowErg | View workout | |
| 01/13/26 | 1:04 | 252m | 4:14.3 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 13,386m | 2:14.4 | BikeErg | View workout | |
| 01/12/26 | 4:49 | 607m | 3:58.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 221m | 1:41.8 | RowErg | View workout | |
| 01/12/26 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 01/12/26 | 0:45 | 205m | 1:49.7 | RowErg | View workout |