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Mike Forder

Log

Date Workout Score Ave Comments Action
04/17/26 3x2000m/2:00r 25:58.1 2:09.8 View workout
04/17/26 6:46 1,127m 3:00.3 View workout
04/15/26 30:03 11,167m 2:41.4 View workout
04/14/26 15:00 3,179m 2:21.5 View workout
04/14/26 15:00 7,042m 2:07.8 View workout
04/14/26 1:26 529m 2:42.7 View workout
04/13/26 7:40 1,104m 3:28.6 View workout
04/09/26 3:08 628m 4:59.6 View workout
04/09/26 5x1500m/2:00r 13:56.2 1:51.4 View workout
04/09/26 5:31 2,051m 2:41.3 View workout
04/08/26 3x250m/2:00r 2:40.0 1:46.6 View workout
04/08/26 2084m 10:20.3 2:28.8 View workout
04/05/26 v1000m/2:00r...4 2,500m 2:26.7 View workout
04/05/26 6:36 2,128m 3:06.4 View workout
04/03/26 2:23 464m 5:09.9 View workout
04/03/26 5x3000m/2:00r 29:04.0 1:56.2 View workout
04/03/26 7:10 2,612m 2:44.9 View workout
04/02/26 2:26 310m 3:56.6 View workout
04/02/26 v1911m/1:30r...2 3,842m 1:58.4 View workout
04/02/26 3:36 693m 2:35.9 View workout
03/30/26 5:03 1,060m 4:46.1 View workout
03/30/26 8x1000m/2:00r 14:58.6 1:52.3 View workout
03/30/26 5:28 2,191m 2:29.9 View workout
03/27/26 250m 0:55.9 1:51.8 View workout
03/26/26 1:14 338m 3:40.7 View workout