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Mike Forder

Log

Date Workout Score Ave Comments Action
03/12/26 1:01 106m 4:50.5 View workout
03/12/26 4x0:45/0:45r 716m 2:05.6 View workout
03/12/26 4x0:45/0:45r 1,755m 1:42.5 View workout
03/12/26 4x0:45/0:45r 891m 1:41.0 View workout
03/11/26 4:48 494m 4:52.1 View workout
03/11/26 5x750m/2:00r 14:19.4 1:54.5 View workout
03/11/26 8:26 1,364m 3:05.5 View workout
03/10/26 5000m 21:38.9 2:09.8 View workout
03/10/26 72m 0:24.0 2:46.6 View workout
03/09/26 1:00 321m 1:33.4 View workout
03/09/26 0:42 118m 2:57.9 View workout
03/09/26 2:59 507m 2:57.0 View workout
03/09/26 7:20 1,195m 3:04.2 View workout
03/08/26 3:03 470m 3:15.6 View workout
03/08/26 1:00 319m 1:34.0 View workout
03/08/26 191m 0:43.3 1:53.3 View workout
03/08/26 16:15 3,081m 2:38.2 View workout
03/07/26 4x1:00/1:00r 2,340m 1:42.5 View workout
03/07/26 4x1:00/1:00r 918m 2:10.7 View workout
03/07/26 4x1:00/1:00r 1,190m 1:40.8 View workout
03/06/26 4:33 484m 4:42.0 View workout
03/06/26 1000m 3:26.4 1:43.2 View workout
03/06/26 2:43 485m 2:48.8 View workout
03/06/26 11:53 2,074m 2:51.9 View workout
03/05/26 1:43 576m 2:58.9 View workout