Mike Forder

Log

Date Workout Score Ave Comments Action
06/13/26 4:00 2,114m 1:53.5 View workout
06/13/26 4:00 872m 2:17.6 View workout
06/13/26 4:00 1,115m 1:47.6 View workout
06/13/26 2:05 366m 2:51.7 View workout
06/12/26 3:33 353m 5:02.5 View workout
06/12/26 5000m 20:06.6 2:00.6 View workout
06/12/26 3x200m/0:30r 2:23.4 1:59.5 View workout
06/12/26 4:31 916m 2:28.0 View workout
06/11/26 3:46 852m 4:25.4 View workout
06/11/26 30:00 14,019m 2:08.3 View workout
06/10/26 4:37 485m 4:45.5 View workout
06/10/26 8x250m/1:00r 6:46.6 1:41.6 View workout
06/10/26 7:02 1,247m 2:49.3 View workout
06/07/26 5:10 673m 3:50.9 View workout
06/07/26 500m 1:37.2 1:37.2 View workout
06/07/26 20:29 3,582m 2:51.5 View workout
06/06/26 6:00.0 3,223m 1:51.6

2x3 mins in group session sat

View workout
06/06/26 6:00.0 1,332m 2:15.1

2x3 mins in group session sat

View workout
06/06/26 6:00.0 1,637m 1:49.9

2x3 m in group session on sat

View workout
06/05/26 3:04 318m 4:49.6 View workout
06/05/26 3x1500m/4:00r 17:51.4 1:59.0 View workout
06/05/26 v1500m/4:00r...1 1,500m 2:00.4 View workout
06/05/26 6:39 1,122m 2:57.8 View workout
06/04/26 3:12 774m 4:08.0 View workout
06/04/26 10000m 21:50.7 2:11.0 View workout