5:39.0 row on October 24, 2026

Mike Forder 5:39.0 row

1,500

Meters

5:39.0

Time

1:53.0

Pace

107

Calories

Average Watts	243
Calories Per Hour	1134

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rei erg 3x*500