Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/26 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 02/16/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 02/16/26 | 1:19 | 255m | 2:36.2 | RowErg | View workout | |
| 02/16/26 | 6:13 | 1,047m | 2:58.5 | RowErg | View workout | |
| 02/13/26 | 4x0:20/0:10r | 409m | 1:37.7 | RowErg | View workout | |
| 02/13/26 | 5:09 | 605m | 4:15.5 | RowErg | View workout | |
| 02/13/26 | 8x0:20/0:10r | 801m | 1:39.8 | RowErg | View workout | |
| 02/13/26 | 11:41 | 1,923m | 3:02.3 | RowErg | View workout | |
| 02/11/26 | 1000m | 3:30.1 | 1:45.0 | RowErg | View workout | |
| 02/11/26 | 13:01 | 2,306m | 2:49.3 | RowErg | View workout | |
| 02/10/26 | 30:00 | 6,204m | 2:25.0 | RowErg | View workout | |
| 02/09/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 02/09/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/09/26 | 1:47 | 340m | 2:37.5 | RowErg | View workout | |
| 02/09/26 | 6:43 | 1,113m | 3:01.0 | RowErg | View workout | |
| 02/07/26 | 5000m | 11:05.4 | 2:13.0 | BikeErg | View workout | |
| 02/07/26 | 2500m | 13:07.8 | 2:37.5 | SkiErg | View workout | |
| 02/07/26 | 1:53 | 413m | 2:16.8 | RowErg | View workout | |
| 02/07/26 | 10:00 | 2,182m | 2:17.4 | RowErg | View workout | |
| 02/06/26 | 1:00 | 278m | 1:47.9 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 02/06/26 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 02/06/26 | 1:00 | 261m | 1:54.9 | RowErg | View workout |